02
Feb
10

secret post. haha

Lian he wan bao. 1st feb 2010.

haha. for those who still visits my blog.

Let the pictures do the talking alright

Famous korean boy band SHINee comes to LOT1 Shopper’s mall!

13
Dec
09

Last post.

LOL. woke up this morning preparing for CT, log onto facebook and peter was talking about this.

He’s in International supply chain. While looking at that page, i went to logisitcs,

& found that it was me T.T ! LOL WTF

http://www.np.edu.sg/openhouse/course_lmgt.html

well,

I’m gonna stop blogging and i think this shall be my last post.

Merry X’mas everyone,

&

a Happy New Year!

13
Dec
09

Iris – korean drama

The new Korean dram series, IRIS.

The girl is damn prettaeee~

Watch now!

hm.. Eng subs here:

http://www.dramacrazy.net/korean-drama/iris/iris-episode-1/

10
Dec
09

UNBOX MAC.

Of all things, unboxing is the greatest part.

Unwrap and unwrap, its just all full of excitement!

Haha, unboxed this little mac with Allon.

I SWEAR. It’s better than PC.

Which part. ?

EVERYTHING.

Everything is much more efficient.

Best engineering! ( In terms of design & technical aspect )

You just got to own one to know.

Cheapest Macbook, educational price = $1488.

Get urs today! SHIT AWESOME BABY!

05
Dec
09

GOOGLE!

The all new Google Map Street View of Singapore!

YES! YES! It is now in singapore. As long as you can see the yellow man on your google map; zoom all the way in.

And u will be able to move around the street. Just as though you are walking along.

Go ahead! Try orhard or even your own estate. Though its not the latest shots, but its cool enough.

HAHA. This is a snip shot of my house. =p

I’m damn into Japanese phone now!

Intending to get one soon. hmmmm. which one. . .

 

 

 

02
Dec
09

Japanese Students!

This is my group of japanese students that i brought them around.

They are from some countryside schools i think. Unlike tokyo and Nagoya.

[ They told me that they could see Mt. Fuji from their school]

But it’s quite far away la.

Hmm. They are year 2 high school students;

age ranging from 16-17 years old.

I asked them how old do i look like, and they said 20+, after knowing that im only 18.

and they went .. “HONTONI?!?!? (REALLY?!?!?@!#@$!$@!%@!%#) , RUSOU ? ( lie-ing!) , NANI! (WHAT?!#!@?$?%!%)

LOL. Their words really brings a lot of expressions in them!

AHH~ its really awesome making friends with japanese. haha. They are really really REALLY cute in Character~!

Well, basically. Met them at their hotel, Raffles Town Country Club(behind) then brought them to Chinatown and then to Vivo.

Actually thought of bringing them to Bugis street, but due to time constraint. Direct to Vivo. =(

They are damn cute!!!!! UGHUGUHUGH. Lucky for me i got a group of japanese girls, unlike Benedict & Xuan.

haha. They’re just damn cute la.  CUTE TO THE MAXXXX!!!!!

haha. like…

I brought them to Chinatown to try the Hainanese Chicken Rice,

Then they will “ITADAKIMAS”[ actually i forgot to say, then i went -eating first- i was like OPPS~]

, haha. then everyone started eating. yea but that is not the point.

The point is that, after their first mouth. they started ” OISHII , OISHII#%$@!!!! OISHII%#^#$!!”

“DELICIOUS.”

LOL. REALLY MADE ME FEEL LIKE ” LOL “

CHICKEN RICE, the heaven food! awww

After which, i brough them to places.

like even the MRT, Then they started “BOOMZ-ing” …….”SUGOII. SUGOII!!! EEEEHHH~~~@!!!!@#!$%! “

LOL

Lunchtime, treat them some food, and they started thanking me like the best man in the world.

and kept saying that ” UUU”R~~ VERRIII KINNNDDA”

LOLOLOLOL

AHYA. still got a lot more la.

Even though its like just an afternoon with them, LOL. its just DAMN fun!

Shit man, theres another one on monday – and i have to attend lessons. =(

YAY. AT LEAST I GOT A GROUP FOR GIRLS~!!!! LOL KAWAIII~~~!!#!@$#%$@^#%^@%$#!%~$#

Benedict and Xuan’s group

The leader of the group i brough, – YUKO!

She’s pretty good in English.

Mixed New Zealand and Japanese – MARIKO

hmm. though new Zealand. shes not really good in English.

CHIOEST girl in my group! LOL & she’s attached.

CHIHIRO

she’s damn cute! lolol. UGHUGH KAWAII~

MISAKI

Hmm… She’s a quiet girl

SATOMI

Also another quiet girl

TSUKASA

Last photo before we went separate ways.

They continued their day at SENTOSA. Sob sob. i wasn’t following ><

hehe!

Wish that you were in my group?

The SUPER OISHIII CHICKEN RICE!

LOL. Rushed into the train right after this shot.

See the things on the floor? haha

A small token of appreciation from the group of them.

haha. Check out the wrapper man. So cute. ( AH YA!~~~ Expected from cute girls like them ) =p

Haha. They already prepared it in Japan. LoL . how nice.

Well, BEN’s GROUP DIDN”T RECEIVED ANY . =X

hehe.

29
Nov
09

Taeyang – Wedding Dress

28
Nov
09

the New Era of Photography

28
Nov
09

Family Outing

Friday morning, Family Outing @ Fort Canning Park

Lunch @ Korean Restaurant @ Maxwell rd.

27
Nov
09

Another IT show.

____________________________________

 

Phrase for the day:

Enjoy the little things, for one day you may look back and realize they were the big things.

26
Nov
09

Brother’s Choir

 

 

 

Last weekend, with full family support again!; we went to support our family youngest boy.

MY BROTHER! hah

He had some choir performances at the singapore conference hall. (Kranji Sec)

Shuai hor~ LOL

26
Nov
09

Why i bought Miero?

MAIN REASON : It contains NAG.

Yes, you might be wondering what is NAG. Here is the reasearch i have found:

N-Acetyl-Glucosamine: What does it do?

N-acetyl-glucosamine (NAG) is a form of glucosamine, one of the building blocks of joint tissue and other connective tissues. NAG differs from glucosamine sulfate and glucosamine hydrochloride; instead of a sulfur or chloride molecule, NAG has a larger, more complex molecule attached to it. As a result, NAG is an entirely different molecule than either glucosamine sulfate or hydrochloride, and it also appears to be handled by the body differently.

Over the years, numerous researchers have repeatedly demonstrated in animal and test tube studies that NAG is inferior to other forms of glucosamine in terms of absorption and utilization.1 2 3 4 5 6 7 However, an animal study demonstrated that NAG was able to enhance the manufacture of cartilage in damaged joints.8 A recent human study compared the absorption of NAG to a long chain of NAG molecules (POLY-Nag).9 Results showed that orally ingested NAG and POLY-Nag are absorbed and increase the blood levels of NAG, with both forms yielding similar results. In addition, there was some conversion of both molecules to glucosamine. However, the degree of conversion still resulted in lower levels of blood glucosamine levels compared to glucosamine sulfate and glucosamine hydrochloride, which are both absorbed extremely well.10 11 Furthermore, unlike glucosamine sulfate, there have been no human clinical studies utilizing NAG to treat arthritis or other health problems.

Where is N-Acetyl-Glucosamine found?
NAG is available primarily in tablets and capsules.
 Who is likely to be deficient of N-Acetyl-Glucosamine?
As NAG is not an essential nutrient, no deficiency states have been reported.
How much N-Acetyl-Glucosamine is usually taken?
Most manufacturers recommend supplementation with 1,500 mg daily.
 Are there any side effects or interactions with N-Acetyl-Glucosamine?

No significant side effects or interactions have yet been reported in studies on NAG.

At the time of writing, there were no well-known drug interactions with N-acetyl-glucosamine.

 Adapted from : http://www.evitamins.com/healthnotes.asp?ContentID=2889003

Medical uses

It has been proposed as a treatment for autoimmune diseases.

Autoimmunity is the failure of an organism to recognize its own constituent parts as self, which allows an immune response against its own cells and tissues. Any disease that results from such an aberrant immune response is termed an autoimmune disease. Prominent examples include Coeliac disease, diabetes mellitus type 1 (IDDM), systemic lupus erythematosus (SLE), Sjögren’s syndrome, Churg-Strauss Syndrome, Hashimoto’s thyroiditis, Graves’ disease, idiopathic thrombocytopenic purpura, and rheumatoid arthritis (RA).

From wiki




Randolph’s Official Blog

Hi all, I'm Randolph.
Singaporean, Ngee Ann Polytechnic Student.

Quote

Live everyday like its the last.

Twitter Updates

 

February 2010
M T W T F S S
« Dec    
1234567
891011121314
15161718192021
22232425262728

Flickr Photos

SG AIRSHOW 2010

Smokin head.

DSC_0458

DSC_0099

Onew Shinee

Taemin Shinee

Jonghyun Shinee

Minho Shinee

Key Shinee

18012010(001)

More Photos

Wuhan Edition

Blog Stats

  • 20,484 hits